Pick the habits you want to stick with,
and keep track of how consistently you show up.
Build your streak,
one small habit at a time.
Here's how to set up a habit
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Turn on Habit tracker for any to-do you've set to repeat.
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Track up to 4 habits at once.
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Once you've hit 4, you can swap one out for a new one.
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Swapping resets that habit's streak — the new habit starts fresh from day one.
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Check your habit history anytime in the Progress tab.
TIP
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Starting with challenging habits makes it tough to stick with.
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Start small, with something low-pressure
like ‘drinking a glass of water’ or ‘taking your vitamins’.